healthy by keeping out the large intestine from the digestive

 

If you often feel tired, your heart trouble, then you need to rest more quickly. Every morning, you are hard pressed to defecate, you like being at war with the toilet alone, it is very sad.What are the symptoms? That's because your body's absorption of a low-fiber foods, why patients with colon cancer in America very much, colon cancer patients in China are also many coastal areas, people with colon cancer in Singapore also ranked number two of all cancer patients, while results research on Chinese rural population showed no colon cancer patients, because every day they defecate smoothly, so squat straight out, like a banana stool only, so pretty! Even lined up neatly. Not just like that, I explained, feces of healthy people, the diameter of about 2-3 cm long rod-shaped 30-45 cm, when placed on the ground, can be rolled over, and not too smellyWhy? Because of toxins in the gut are wasted

, if you do not feel very smelly cow dung? ... food for cattle is now a mess, especially cattle injected with antibiotics, if your hard bowel movements, what does this mean? All symptoms of the disease originated from the colon is difficult defecation.When your colon is healthy, you will not wake up alone in the morning, but was awakened by a twisted bowel. Why?Because between the hours of 5:00 to 7:00 am, the large intestine most active work, that's why we ask cancer patients have to go to bed at 21:00 at night, as well as patients with diabetes. People generally go to bed before 23:00 at night, because the next morning at 6:00 to 7:00 colon will stretch to wake you, tell you to squat on the toilet.Every day the number of times to eat, nor how many bowel movements, if so how many times should pee? Remember!If 4-5 bowel movements once a day, it means the disease of severe constipation, 2-3 bowel movements once a day, including diseases of constipation secondary level, while one day only once a bowel movement, including diseases of mild constipation.How can it be called the most healthy and normal? How many times did you eat, so many times also have a bowel movement, that is what is healthy, after all, every time a squat, in 2-3 minutes straight right.Look at your stools, neatly lined up, if your ass is cleaned with tissue paper, there will be no sticky stools, very clean. I see that some people are very sorry for all, ten sheets of tissue paper is also not able to clean the remaining dirt in the butt, these people usually do not use a paper towel, immediately flush with water alone.For his very lack of cellulose. If the food that enters the body is not removed within 12 hours, will turn into toxic substances. Toxins are not expelled will be absorbed by the walls of the colon, toxins are absorbed by the vessel will be returned through the gate to the heart, it really hurt! Result in major damage to the troubled heart.Thus, liver problems associated with the large intestine, large intestine from smooth, the heart will recover by itself, the immune system has also recovered, which sent the blood to the heart are clean, the body will be difficult disease.