make it a habit to consume this fruit because a lot of benefits that you will get it
1. Strawberry able to shrink cholesterol levels.
2. Strawberry can help immobilize the active work because cancer
it contains ellagic acid.
3. Strawberry can reduce the symptoms of stroke.
4. Strawberry contains anti-allergic and anti-inflammatory.
5. Concentrations of seven antioxidants in strawberries was higher than other fruits or vegetables, so that the strawberry is a fruit that effectively prevents the oxidation process in the body (Oxidation is the destruction of tissue by free radicals. Oxidation is also responsible for the aging process).
6. Strawberry is rich in vitamin C is very beneficial for growing children.
7. Strawberry are just a little too perfect for sugar diet for people with diabetes.
8. Strawberry is eaten regularly can smooth the skin and make the skin tone appear brighter and cleaner. Other notable properties that are anti-wrinkle!
9. Strawberry can whiten or clean the tooth surface.
10. Strawberry effective against rheumatism and arthritis.
11. Strawberry leaves are also nutritious because it has astringent substances.
Three to four cups of water to the stew strawberry leaves per day, can effectively stop an attack of diarrhea.
12. Adult requirement of vitamin C per day can be satisfied by 8 pieces of strawberry (98 mg). Also at the same bias fiber needs are met.
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